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My Journey - Part 4: Pursuing Passion
Was it weird that I enjoyed this whole process so much? No! Because obviously I had seen so much change for the better in myself, that I...
Mark Evans - CrucialGrit
Oct 23, 2019
2 min read
My Journey - Part 3: Continued Progress
When I hit my first training plateau, I had done enough research now that I knew what I had to to. I had to start increasing my total...
Mark Evans - CrucialGrit
Oct 23, 2019
2 min read
My Journey - Part 2: Making Changes
Now that I had gained what I thought was a significant amount of knowledge around resistance training, muscle growth, nutrition and other...
Mark Evans - CrucialGrit
Oct 16, 2019
2 min read
My Journey - Part 1: The Skinny Guy
Right from going through my teen years through to a young adult, I'd always been that small skinny, lanky, coat-hanger looking guy. I...
Mark Evans - CrucialGrit
Oct 14, 2019
2 min read
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